Workout of the Day
A.
Snatch
10 minutes to build to a load close to what you would like to get in Part B.
B.
Against a 12 minute clock:
1-2-3-4-5-6-7-8-9-10 rep rounds of:
Overhead Squats (95 / 65)
Burpees Over the Bar
In remaining time: build to a heavy snatch
Masters: 65/45, burpees