Workout of the Day
A.
Toes to Bar and Progressions
B.
Every minute, for 20 minutes:
Minute 1: 15 Wall-Balls (20 / 14)
Minute 2: 10 Jerks (135 / 95)
Masters: 14/10, 105/70
Rx+: 18 wall-balls, 12 jerks
Rx++: 30/20, 155/105
Rx+++: 30/20, 155/105, 18 and 12 reps
Hat tip to Chalk for the workout