Friday, December 18, 2015

Ryan

Winkle

Workout of the Day

A.
“Omar”
10 Thrusters (95 / 65)
15 Bar Facing Burpees
20 Thrusters (95 / 65)
25 Bar Facing Burpees
30 Thrusters (95 / 65)
35 Bar Facing Burpees

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