Men’s Rx – Congrats to Matt and Mike and Talor and Clyde
Workout of the Day
A.
In teams of two, with only one person working at a time, complete the following:
75 Pull-ups
300m Farmers Carry* (heavy)
125 Wall-Balls (20 / 14)
300m Farmers Carry
75 Burpee Box Jump Overs (24 / 20)
300m Farmers Carry