Ree
Workout of the Day
A.
In teams of two, with partners alternating after completing full rounds, AMRAP in 24 minutes:
15 / 12 Calorie Row
12 Heavy KBS
9 Chest to Bar Pull-ups
Saturday, November 28, 2015
Ree
A.
In teams of two, with partners alternating after completing full rounds, AMRAP in 24 minutes:
15 / 12 Calorie Row
12 Heavy KBS
9 Chest to Bar Pull-ups