Erin
Workout of the Day
A.
Stache Bash Workout
In teams of two, with only one person working at a time, complete the following for time:
100 Wall-Balls (20 / 14)
80 Box Jumps (24 / 20)
60 Pull-ups
40 Burpees Over the Bar
20 Power Clean and Jerks (135 / 95)
10 Muscle-ups
5 Rope Climbs