Snow
Workout of the Day
A.
Back Squat
Complete 1 set of 20 reps at 60-65%
B.
Every minute, for 21 minutes (7 sets):
Min 1: 40 Double-unders
Min 2: 10 Pull-ups
Min 3: 15 / 10 Calorie Row
Rx+ 50 double-unders, 6 Ring MU
Do you deep squat daily? | Robb Wolf