Wednesday, July 1, 2015 Erin R.Workout of the DayA. Deadlift 2-2-2-2-2-2 Increasing the load each set, establish a 2 rep max deadliftB. For time: 10-9-8-7-6-5-4-3-2-1 rep rounds of: Deadlifts at 55% of 2 rep max Box Jumps (30 / 24)Buy out: 400m run