Christin
Workout of the Day
A.
Deadlift
Every minute, for 18 minutes:
Min 1: 5 Deadlifts at 70%
Min 2: 5 Tall Box Jumps
B.
AMRAP in 5 minutes of:
Burpee Box Jump Overs (24 / 20)
What Should Stretching Feel Like? Hacking Your Tight Hamstrings | MoveSkill