Workout of the Day
Bring a buddy day!
Complete the following for time:
400m Run
50 Wall-Balls (20 / 14)
50 Abmat Butterfly Sit-ups
50 Box Jumps (24 / 20)
400m Run
Complete the following for time:
400m Run
50 Wall-Balls (20 / 14)
50 Abmat Butterfly Sit-ups
50 Box Jumps (24 / 20)
400m Run