Workout of the Day
Olivia has a good push jerk
In teams of 2, complete the following:
Men RX: lift a total of 10,000 lbs from ground to overhead with a barbell
Men Scaled: 8,500 lbs
Women RX: 7,500 lbs
Women scaled: 6,000 lbs
*When one partner is lifting, the other must be running 200 m*
** Every even minute on the minute, complete 4 burpees **