Workout of the Day:
In teams of two, with only one person working at a time, complete the following:
1 mile farmers carry (2 x 1.5 pood / 1 pood)
2k Row
100 Deadlifts (135 /95)
100 Pull-ups
100 Medicine ball sit-ups
“I can accept failure, everyone fails at something. But I can’t accept not trying.”
~ Michael Jordan