Workout of the Day:
“Jackie”
Complete the following for time:
1000 M Row
50 Thrusters (45 lbs)
30 Pull-ups
“You are not defeated when you lose. You are defeated when you quit. “-Paulo Coelho
“Jackie”
Complete the following for time:
1000 M Row
50 Thrusters (45 lbs)
30 Pull-ups
“You are not defeated when you lose. You are defeated when you quit. “-Paulo Coelho