Workout of the Day:
8 rounds for time of:
8 Deadlifts (body weight)
8 Ring dips
2 Wall Climbs
200 m run
“Forget all the reasons why it won’t work, and believe in the one reason why it will.”
8 rounds for time of:
8 Deadlifts (body weight)
8 Ring dips
2 Wall Climbs
200 m run
“Forget all the reasons why it won’t work, and believe in the one reason why it will.”